Wednesday, April 25, 2012

How do you know what to combine?

Just found this interesting chart on Facebook.

I have been asked a few times how to know what to combine with what, so this might be a smart starting point.


2 comments:

  1. Hey Landon! I am a 2012 Texas 4000 for Cancer rider and I am following your blog to help me finish up my training before leaving in June.

    Best,

    Jeff

    http://www.texas4000.org/user/profile/10408

    ReplyDelete
  2. Wonderful!! I'll be posting more recipes today, along with some new work out's I've been following.

    Texas 4000 is awesome, I've never participated myself but I really think it's an incredible event.

    Good luck with your training, and let me know if there's any other information you'd like to share with other readers.


    Landon

    ReplyDelete