Delicious recipes and other Fitness tips for those, like me, who are on a quest for a healthier life!
Monday, January 9, 2012
3 Ingredient Spicy Fish and Rice
This is one of my favorite snacks, it's low calorie, low fat, and high in protein! The fish I use is Tilapia, because it has a very mild flavor and I found it on sale at the grocery store. I have also used Cod for this recipe and it turned out delicious as well. I'd be interested to see how other fish substitutions work with this dish.
For one serving:
1 Tilapia Filet (or white fish of your choice)
1/4 Cup of short grain rice
1 and 1/2 Tbsp Siracha
The preparation is very simple. Cook the rice as directed. In a skillet, cook tilapia until it flakes a part, then mix the rice and fish in a bowl with 1 and 1/2 Tbsp of Siracha. Serve warm and Enjoy!!
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