Monday, January 9, 2012

Hello!

This blog was started mainly to hold myself accountable for the things I am putting into my body as well as the effort I am putting out to help maintain my personal fitness. I have started this year out with a quest to be healthier, and to treat my body better. I am by no means a professional chef or personal trainer, I will simply post what works for me on a (semi) daily basis. My goal is to post at least 4 new recipes a week and work out routines that work for me each day. I hope that everyone who reads this will enjoy the recipes and health tips I will continue to post!

Striving for a happy and HEALTHY new year,

Landon

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